Tritons Flourish Programs
Explore Tritons Flourish collaborative programming and learn strategies to increase well-being, empower your resilience, practice skills and build Triton connections!
Exercise is Medicine
Join Tritons Flourish in a weekly workshop series to explore the many ways that exercise is medicine. This program aims to reduce the barriers to physical activity on campus, increase physical activity literacy amongst UCSD students, and equips students with tools to improve health behaviors for a lifetime!
Coming Fall 2025!
Move for Mental Health
Discover how movement can support stress management, improve mood regulation, and strengthen the connection between your mind, body, & heart. Gain points by attending free movement-based classes, workshops, and vents during the month of May for a chance to win prizes! This program is part of May is Mental Health Month.
RISE Program
RISE with us for your daily dose of well-being! Join our Tritons RISE Together innovative and experiential programming. Based on research from peak performance psychology, mind/body sciences and the field of positive psychology, our RISE workshops & events are here to promote you reaching your potential in all areas of your life: emotional, physical, and social. Be inspired, practice skills, and build our Triton community spirit together! Learn more!
Additionally, you can earn credit for taking care of your well-being with the RISE Well-being & Community Engagement CCR Opportunity. (RISE-CCR)
Wellness Pop Ups
Take a wellness break with us! Swing by and join Tritons Flourish at a Wellness Pop Up to take a self care break in your day. Play games, create a fun craft, connect with fellow Tritons, or learn something new! No registration required.
Partner Programs
Learn more about additional wellness programming from our amazing campus partners!
May is Mental Health Awareness Month! Join Student Health & Well-Being and their campus partners for special events and programming throughout the month of May.
Triton2Triton is a supportive, online connection space where UC San Diego students can connect with trained peers who understand what they’re going through and can offer resources.
